2/23/2024 0 Comments Notion weight tracker template![]() View the Habit Progress Report as a snapshot, table, or overview for a simple way to see streaks. As you check off each habit for the day, you’ll see your progress and status for motivation.Įach day will be linked to the yearly progress report and can connect to the quarterly report as well. Use the System view to add a day, and see your habits inserted in real time. Automated Simple Habit-Tracker Templateįor a basic habit tracker that brings automation to ease of use, you’ll like the Automated Simple Habit Tracker template. Tip: if you’re working toward a degree or certification, try one of these Notion templates for students. ![]() Quickly mark off habits for routines on the main page.Use the spots for adding your mood and number of hours slept for both Morning and Evening routines.Review tips for ways to fall asleep quickly with the Evening routine.See news headlines for starting your day with the Morning routine.Listen to ambient sounds for both morning and evening routines.Pick the one that best resonates with you and get started on your fitness journey. Whether you’re at home, in the gym, or on a trail, having a Notion workout calendar means your plan is always just a tap away. These digital planners are not just about marking dates they’re equipped with features to keep you on track toward your fitness goals. You’ve made it to the end of this whirlwind tour of 8 of the best Notion workout calendar templates out there. It was designed to track workouts at OrangeTheory but can be modified to fit any workout tracking needs Categories. HOW-TO: Set Up Notion Countdown Widgets On Your Page Summing It Up If youre an avid gym-goer who wants to keep track of your workout history then look no further Use this template to track individual exercises within master workouts. These small wins accumulate, and before you know it, motivation is at an all-time high. Set up formulas to automatically calculate your progress then hook up the formula to a progress bar. Record those new personal bests-the quicker mile, the heavier lift. Always Track Your Progressĭon’t just go through the motions tracking progress can be a huge motivator. It is simple and has a clean dashboard to. It’s a great way to remind you that it’s time to break a sweat. Which Notion Gym Template Should You Pick The Workout Compass, in my opinion, is the best workout Notion template. You can learn about setting Notion reminders here. Set these up in the Notion calendar using the reminder feature and a little buzz from the phone acts like a mini coach. That’s where reminders and alerts come in. Create Reminders & Alertsīeing busy shouldn’t mean workouts get the back seat. It’s such a no-brainer but effective way to stay on track. So make it a point to add new exercises and check off the ones that are done. Let’s be real, skipping even one day of updates can derail the whole plan. Keeping a calendar updated makes a big difference in a fitness journey. Let’s get into it, and you can decide which one will help you smash your fitness goals. By using a weight tracker, individuals can better understand their weight fluctuations and monitor any changes in their weight over time. ![]() ![]() Some are packed with features like auto-calculating stats and embedded video tutorials, while others offer a more straightforward approach. Typically, a weight tracker can be a simple sheet of paper or an app that allows people to input their weight and track their progress over time. If you’re anything like me and you live by your calendar, you’ll love this roundup of the best Notion workout templates. This keeps your workout calendar tailored to you and you can make the decision to adapt future sessions if needed. Customizable fields in Notion make it possible to do just that. Sometimes you want to jot down how a particular workout felt or add tips for future sessions. Workout Diary for tracking your body’s progress (includes your goal, the date you started and achieved a specific goal, workouts, and weight details) 6. A Notion template that includes: Units converter (weight and height) Calories calculator. ![]() Last but not least, the ability to add custom fields like notes is super important. Workout template to take note of the duration, distance, weight, reps, sets, and the number of calories burned for activities done. These can be as simple as marking off completed workouts or as detailed as graphs showing changes in your weight or body measurements over time. You’ve got to know if those bench presses are paying off, right?Ī good Notion workout calendar should offer progress trackers. Keeping an eye on your progress is vital. ![]()
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